I am one of those people who consistently feels the need to be someplace else. I travel often and relocate every 5 years or so. The change of scenery is refreshing and learning about a new place offers a temporary sense of exhilaration. It gives me the feeling that I am progressing and discovering something new.
Travel is my addiction. It is the high I tirelessly chase and repeatedly justify. I tell myself that the next place will offer something the previous one did not. It will have more space, a better climates, nicer people, more opportunity and will expose me to something previously unknown. It will show me a life different—better than the one I’m currently in. Travel opens windows of possibility and offers me an escape.
Escapism is something almost all of us involve ourselves in. It is defined as the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.
Escapism comes in a multitude of forms, binge watch TV shows, playing video games, alcohol and drug use, food and eating, excessive exercise, creative projects, shopping, etc.
A vacation from everyday life is helpful and refreshing, but if you feel you need those “ vacations” or “getaways” a little to frequently there may be other issues at had.
This week I encourage you all to do a bit of self assessment. Do you constantly feel the need to get away from your day to day. Are most of your days filled with thoughts of things you would rather be doing or places you would rather be? If the answer is yes, it is time to make some decisions. It’s your life, take control of it! You have the power and ability to do great things, use that power to build a life you don’t feel the need to escape from.
Enjoy your holiday and make it a great week everyone.
Here is today’s Motivation
“You should never view your challenges as a disadvantage. Instead, it's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages.”
~ Michelle Obama